Services.
Aj Counselling offers daytime and evening appointments.
Psychotherapy is covered by most private medical insurance companies.
Note: Aj Counselling is currently only conducting sessions via video platform.
Individual
$140 (tax included) / 50 minutes
How can I be both angry and relieved? Why do I keep doing the same thing? Will I ever stop feeling ashamed? What is normal? When did this become okay? Where did I lose myself?
Aj Counselling understands life is an ongoing journey. At times we experience contradictory and complex emotions, thoughts, and behaviours leaving us with more questions than answers. We also live in community and interact with others impacting our ideas, values, and the meaning we hold for our lives. Whether you are seeking further tools, wanting to reconcile past events, or consider future goals, let’s consider how to answer your questions. In therapy we’ll explore what growth and healing mean for you. By embracing creativity and staying open to opportunity, we honour both where you have come from and where you are heading.
Couple
$160 (tax included) / 60 minutes
How could I ever love them again? I’m tired of arguing about money. Where did we go wrong? When was the last time we had sex? Why is it always my fault? How come we can’t even talk anymore?
Aj Counselling understands our most intimate relationships can also be the most challenging. In relationships, you long to be close and yet may not trust yourself or your partner. There is too much space or too little, you feel abandoned or stifled. You are aware things could be different yet don’t know where to start. You may even be tired of trying. In therapy, we’ll consider how you are both relating. Together we can determine what is shaping your interactions and reflect on next steps so you each can begin to see yourself and your relationship more clearly. You can ask for what you need. You can learn new ways of relating. You both can have a new experience.
Psychoeducation Seminars
What makes grief so complicated? Why is everyone talking about ‘trauma’? How can our workers avoid burnout? Do psychology and spirituality have any common ground?
Aj Counselling presents seminars on request. Committed to lifelong learning and passionate about how mental health affects all spheres of life, Aj Counselling partners with organizations to increase knowledge and provide practical skills while addressing the unique needs of each establishment.
Aj Counselling values working with:
Faith/Spirituality
Military
First Responders
Inclusion/Diversity
Relationships
About
Learn more about Amy James.
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